QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA vs MEAT LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA wins in 6 out of 11 nutrient categories
QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA: 6
vs
MEAT LASAGNA: 4
(1 ties)
Overview
| Nutrient | QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calories | 135 cal | 124 cal | |
| Protein | 15.3 g | 6.7 g | |
| Carbs | 8.2 g | 11.4 g | |
| Fat | 4.7 g | 6.2 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 98 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Phosphorus, P | 153 MG | 0 MG | |
| Potassium, K | 282 MG | 151 MG | |
| Sodium, Na | 318 MG | 371 MG |