QUINOA VEGGIE BURGER vs ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS
Nutrition comparison per 100 g serving
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ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS wins in 7 out of 11 nutrient categories
QUINOA VEGGIE BURGER: 2
vs
ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS: 7
(2 ties)
Overview
| Nutrient | QUINOA VEGGIE BURGER | ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 179 cal | |
| Protein | 10.6 g | 21.4 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 4.7 g | 6.0 g | |
| Fiber | 3.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA VEGGIE BURGER | ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA VEGGIE BURGER | ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 179 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 376 MG | 500 MG | |
| Sodium, Na | 412 MG | 488 MG |