QUINOA VEGGIE BURGER vs FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA VEGGIE BURGER wins in 6 out of 10 nutrient categories
QUINOA VEGGIE BURGER: 6
vs
FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES: 3
(1 ties)
Overview
| Nutrient | QUINOA VEGGIE BURGER | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 168 cal | 214 cal | |
| Protein | 12.4 g | 17.9 g | |
| Carbs | 18.6 g | 5.4 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA VEGGIE BURGER | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | QUINOA VEGGIE BURGER | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 336 MG | 732 MG |