QUINOA SUPERGRAIN MAC & CHEESE vs CHEDDAR DELUXE MICROWAVABLE CUP
Nutrition comparison per 100 g serving
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CHEDDAR DELUXE MICROWAVABLE CUP wins in 7 out of 12 nutrient categories
QUINOA SUPERGRAIN MAC & CHEESE: 2
vs
CHEDDAR DELUXE MICROWAVABLE CUP: 7
(3 ties)
Overview
| Nutrient | QUINOA SUPERGRAIN MAC & CHEESE | CHEDDAR DELUXE MICROWAVABLE CUP | Winner |
|---|---|---|---|
| Calories | 365 cal | 324 cal | |
| Protein | 5.4 g | 11.8 g | |
| Carbs | 78.4 g | 41.2 g | |
| Fat | 2.7 g | 11.8 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA SUPERGRAIN MAC & CHEESE | CHEDDAR DELUXE MICROWAVABLE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUINOA SUPERGRAIN MAC & CHEESE | CHEDDAR DELUXE MICROWAVABLE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 568 MG | 897 MG |