QUINOA SUPERGRAIN MAC & CHEESE vs BACK TO NATURE
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 7 out of 10 nutrient categories
QUINOA SUPERGRAIN MAC & CHEESE: 1
vs
BACK TO NATURE: 7
(2 ties)
Overview
| Nutrient | QUINOA SUPERGRAIN MAC & CHEESE | BACK TO NATURE | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 78.4 g | 67.9 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA SUPERGRAIN MAC & CHEESE | BACK TO NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA SUPERGRAIN MAC & CHEESE | BACK TO NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 568 MG | 964 MG |