QUINOA SUPERGRAIN MAC & CHEESE vs SHELLS & CHEDDAR DELUXE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & CHEDDAR DELUXE DINNER wins in 6 out of 10 nutrient categories
QUINOA SUPERGRAIN MAC & CHEESE: 2
vs
SHELLS & CHEDDAR DELUXE DINNER: 6
(2 ties)
Overview
| Nutrient | QUINOA SUPERGRAIN MAC & CHEESE | SHELLS & CHEDDAR DELUXE DINNER | Winner |
|---|---|---|---|
| Calories | 365 cal | 330 cal | |
| Protein | 6.8 g | 10.7 g | |
| Carbs | 78.4 g | 42.0 g | |
| Fat | 2.7 g | 13.4 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA SUPERGRAIN MAC & CHEESE | SHELLS & CHEDDAR DELUXE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA SUPERGRAIN MAC & CHEESE | SHELLS & CHEDDAR DELUXE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 134 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 581 MG | 1,027 MG |