QUINOA SUPER GRAIN MAC & CHEESE vs RANCH & BACON PASTA SALAD
Nutrition comparison per 100 g serving
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RANCH & BACON PASTA SALAD wins in 7 out of 10 nutrient categories
QUINOA SUPER GRAIN MAC & CHEESE: 1
vs
RANCH & BACON PASTA SALAD: 7
(2 ties)
Overview
| Nutrient | QUINOA SUPER GRAIN MAC & CHEESE | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 365 cal | 348 cal | |
| Protein | 5.4 g | 10.9 g | |
| Carbs | 78.4 g | 73.9 g | |
| Fat | 2.7 g | 2.2 g | |
| Fiber | 2.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA SUPER GRAIN MAC & CHEESE | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA SUPER GRAIN MAC & CHEESE | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Sodium, Na | 581 MG | 1,043 MG |