QUINOA STICKS vs CINNAMON PRALINE ALMONDS
Nutrition comparison per 100 g serving
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CINNAMON PRALINE ALMONDS wins in 6 out of 12 nutrient categories
QUINOA STICKS: 2
vs
CINNAMON PRALINE ALMONDS: 6
(4 ties)
Overview
| Nutrient | QUINOA STICKS | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 10.7 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA STICKS | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUINOA STICKS | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 700 MG | 161 MG |