QUINOA SMOOTHIE WITH STRAWBERRY vs 100% ORGANIC COLD-PRESSED JUICE
Nutrition comparison per 100 g serving
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100% ORGANIC COLD-PRESSED JUICE wins in 8 out of 10 nutrient categories
QUINOA SMOOTHIE WITH STRAWBERRY: 1
vs
100% ORGANIC COLD-PRESSED JUICE: 8
(1 ties)
Overview
| Nutrient | QUINOA SMOOTHIE WITH STRAWBERRY | 100% ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 46 cal | |
| Protein | 1.1 g | 0.6 g | |
| Carbs | 12.4 g | 11.1 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA SMOOTHIE WITH STRAWBERRY | 100% ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | QUINOA SMOOTHIE WITH STRAWBERRY | 100% ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 20 MG |