QUINOA PUFFS vs CABO CHIPS
Nutrition comparison per 100 g serving
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QUINOA PUFFS wins in 7 out of 10 nutrient categories
QUINOA PUFFS: 7
vs
CABO CHIPS: 2
(1 ties)
Overview
| Nutrient | QUINOA PUFFS | CABO CHIPS | Winner |
|---|---|---|---|
| Calories | 419 cal | 536 cal | |
| Protein | 16.3 g | 10.7 g | |
| Carbs | 62.8 g | 75 g | |
| Fat | 9.3 g | 21.4 g | |
| Fiber | 4.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA PUFFS | CABO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | QUINOA PUFFS | CABO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 3.9 MG | |
| Sodium, Na | 651 MG | 250 MG |