QUINOA PASTA PENNE vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRUST MIX wins in 7 out of 10 nutrient categories
QUINOA PASTA PENNE: 1
vs
PIZZA CRUST MIX: 7
(2 ties)
Overview
| Nutrient | QUINOA PASTA PENNE | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 80.4 g | 60.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA PASTA PENNE | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA PASTA PENNE | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 339 MG |