QUINOA PASTA BLEND FUSILLI CORN vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 6 out of 10 nutrient categories
QUINOA PASTA BLEND FUSILLI CORN: 3
vs
POTATO GNOCCHI: 6
(1 ties)
Overview
| Nutrient | QUINOA PASTA BLEND FUSILLI CORN | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 360 cal | 156 cal | |
| Protein | 12.8 g | 4.4 g | |
| Carbs | 67.4 g | 32.2 g | |
| Fat | 5.8 g | 0.8 g | |
| Fiber | 7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA PASTA BLEND FUSILLI CORN | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 15 MG |
Minerals
| Mineral | QUINOA PASTA BLEND FUSILLI CORN | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 8.4 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 500 MG |