QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES vs MAPLE VIEW FARMS
Nutrition comparison per 100 g serving
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MAPLE VIEW FARMS wins in 6 out of 11 nutrient categories
QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES: 4
vs
MAPLE VIEW FARMS: 6
(1 ties)
Overview
| Nutrient | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Calories | 197 cal | 213 cal | |
| Protein | 4.2 g | 11.5 g | |
| Carbs | 29.6 g | 32.8 g | |
| Fat | 7.0 g | 2.5 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 164 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 437 MG | 467 MG |