QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES vs CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES: 4
vs
CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN: 4
(2 ties)
Overview
| Nutrient | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 197 cal | 211 cal | |
| Protein | 4.2 g | 7.0 g | |
| Carbs | 29.6 g | 32.4 g | |
| Fat | 7.0 g | 5.6 g | |
| Fiber | 2.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 197 MG | 497 MG | |
| Sodium, Na | 437 MG | 155 MG |