QUINOA vs MILK CHOCOLATE CONFECTION WITH RAISINS AND HAZELNUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CONFECTION WITH RAISINS AND HAZELNUTS wins in 5 out of 10 nutrient categories
QUINOA: 4
vs
MILK CHOCOLATE CONFECTION WITH RAISINS AND HAZELNUTS: 5
(1 ties)
Overview
| Nutrient | QUINOA | MILK CHOCOLATE CONFECTION WITH RAISINS AND HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 453 cal | 500 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 72.5 g | 59.5 g | |
| Fat | 27.5 g | 26.2 g | |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA | MILK CHOCOLATE CONFECTION WITH RAISINS AND HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | QUINOA | MILK CHOCOLATE CONFECTION WITH RAISINS AND HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 190 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 119 MG |