QUINOA CRUNCH VEGGIE BURGER vs LAURA'S LEAN BEEF
Nutrition comparison per 100 g serving
Ad 468x60
LAURA'S LEAN BEEF wins in 5 out of 10 nutrient categories
QUINOA CRUNCH VEGGIE BURGER: 4
vs
LAURA'S LEAN BEEF: 5
(1 ties)
Overview
| Nutrient | QUINOA CRUNCH VEGGIE BURGER | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 4.7 g | 18.8 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 10.6 g | 8.0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CRUNCH VEGGIE BURGER | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | QUINOA CRUNCH VEGGIE BURGER | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 294 MG | 62 MG |