QUINOA CRUNCH VEGGIE BURGER vs FULLY COOKED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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QUINOA CRUNCH VEGGIE BURGER wins in 5 out of 10 nutrient categories
QUINOA CRUNCH VEGGIE BURGER: 5
vs
FULLY COOKED CHICKEN PATTIES: 4
(1 ties)
Overview
| Nutrient | QUINOA CRUNCH VEGGIE BURGER | FULLY COOKED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 259 cal | |
| Protein | 4.7 g | 10.6 g | |
| Carbs | 23.5 g | 14.1 g | |
| Fat | 10.6 g | 17.7 g | |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CRUNCH VEGGIE BURGER | FULLY COOKED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | QUINOA CRUNCH VEGGIE BURGER | FULLY COOKED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 294 MG | 682 MG |