QUINOA CRACKERS vs OLD LONDON
Nutrition comparison per 100 g serving
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OLD LONDON wins in 7 out of 11 nutrient categories
QUINOA CRACKERS: 3
vs
OLD LONDON: 7
(1 ties)
Overview
| Nutrient | QUINOA CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 80 g | 76.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | QUINOA CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 433 MG | 706 MG |