QUINOA CRACKERS vs ASIAGO CHEESE DOWN EAST CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO CHEESE DOWN EAST CRACKERS wins in 6 out of 11 nutrient categories
QUINOA CRACKERS: 3
vs
ASIAGO CHEESE DOWN EAST CRACKERS: 6
(2 ties)
Overview
| Nutrient | QUINOA CRACKERS | ASIAGO CHEESE DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 80 g | 60 g | |
| Fat | 6.7 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CRACKERS | ASIAGO CHEESE DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | QUINOA CRACKERS | ASIAGO CHEESE DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 333 MG | 133 MG | |
| Sodium, Na | 433 MG | 833 MG |