QUINOA CRACKERS vs PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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QUINOA CRACKERS wins in 7 out of 10 nutrient categories
QUINOA CRACKERS: 7
vs
PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS: 2
(1 ties)
Overview
| Nutrient | QUINOA CRACKERS | PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 512 cal | |
| Protein | 10.7 g | 11.6 g | |
| Carbs | 50 g | 58.1 g | |
| Fat | 17.9 g | 25.6 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA CRACKERS | PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 393 MG | 186 MG | |
| Sodium, Na | 161 MG | 767 MG |