QUINOA CHIPS vs CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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QUINOA CHIPS wins in 4 out of 10 nutrient categories
QUINOA CHIPS: 4
vs
CORN TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | QUINOA CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 487 cal | 500 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 65.2 g | 70 g | |
| Fat | 21.7 g | 16.7 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 826 MG | 383 MG |