QUINOA CHIA SEEDS vs HAZELNUT GREEK YOGURT BAR WRAPPED IN CHOCOLATE
Nutrition comparison per 100 g serving
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HAZELNUT GREEK YOGURT BAR WRAPPED IN CHOCOLATE wins in 7 out of 11 nutrient categories
QUINOA CHIA SEEDS: 3
vs
HAZELNUT GREEK YOGURT BAR WRAPPED IN CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | QUINOA CHIA SEEDS | HAZELNUT GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 444 cal | 300 cal | |
| Protein | 13.3 g | 18 g | |
| Carbs | 48.9 g | 26 g | |
| Fat | 24.4 g | 14 g | |
| Fiber | 8.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIA SEEDS | HAZELNUT GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 133.2 MG |
Minerals
| Mineral | QUINOA CHIA SEEDS | HAZELNUT GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 156 MG | 58 MG |