QUINOA & CHIA SEED SNACK STICKS vs POPPED POTATO CRINKLES
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA & CHIA SEED SNACK STICKS wins in 6 out of 11 nutrient categories
QUINOA & CHIA SEED SNACK STICKS: 6
vs
POPPED POTATO CRINKLES: 4
(1 ties)
Overview
| Nutrient | QUINOA & CHIA SEED SNACK STICKS | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 53.6 g | 68 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA & CHIA SEED SNACK STICKS | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | QUINOA & CHIA SEED SNACK STICKS | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 800 MG |