QUINOA & CHIA SEED SNACK STICKS vs BUTTER SNAPS
Nutrition comparison per 100 g serving
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BUTTER SNAPS wins in 7 out of 15 nutrient categories
QUINOA & CHIA SEED SNACK STICKS: 5
vs
BUTTER SNAPS: 7
(3 ties)
Overview
| Nutrient | QUINOA & CHIA SEED SNACK STICKS | BUTTER SNAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 83.3 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA & CHIA SEED SNACK STICKS | BUTTER SNAPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA & CHIA SEED SNACK STICKS | BUTTER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 900 MG |