QUINOA CHIA CHIPS vs HONEY BBQ MINI POPCORN CHIPS
Nutrition comparison per 100 g serving
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HONEY BBQ MINI POPCORN CHIPS wins in 4 out of 11 nutrient categories
QUINOA CHIA CHIPS: 3
vs
HONEY BBQ MINI POPCORN CHIPS: 4
(4 ties)
Overview
| Nutrient | QUINOA CHIA CHIPS | HONEY BBQ MINI POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIA CHIPS | HONEY BBQ MINI POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA CHIA CHIPS | HONEY BBQ MINI POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 964 MG | 643 MG |