QUINOA BAR vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
QUINOA BAR: 4
vs
CHEWY GRANOLA BAR: 4
(2 ties)
Overview
| Nutrient | QUINOA BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 417 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 47.5 g | 75 g | |
| Fat | 27.5 g | 8.3 g | |
| Fiber | 7.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Sodium, Na | 25 MG | 188 MG |