QUINOA & AMARANTH GLUTEN-FREE ORGANIC SUPERFOOD HOT CEREAL vs MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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QUINOA & AMARANTH GLUTEN-FREE ORGANIC SUPERFOOD HOT CEREAL wins in 6 out of 10 nutrient categories
QUINOA & AMARANTH GLUTEN-FREE ORGANIC SUPERFOOD HOT CEREAL: 6
vs
MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES: 3
(1 ties)
Overview
| Nutrient | QUINOA & AMARANTH GLUTEN-FREE ORGANIC SUPERFOOD HOT CEREAL | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 17.8 g | 6.3 g | |
| Carbs | 64.4 g | 82.8 g | |
| Fat | 8.9 g | 4.7 g | |
| Fiber | 11.1 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA & AMARANTH GLUTEN-FREE ORGANIC SUPERFOOD HOT CEREAL | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 31 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Potassium, K | 422 MG | 281 MG | |
| Sodium, Na | 0 MG | 141 MG |