QUINOA 54% DARK CHOCOLATE vs HAZEL NUTTIN' CUPS
Nutrition comparison per 100 g serving
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HAZEL NUTTIN' CUPS wins in 5 out of 10 nutrient categories
QUINOA 54% DARK CHOCOLATE: 3
vs
HAZEL NUTTIN' CUPS: 5
(2 ties)
Overview
| Nutrient | QUINOA 54% DARK CHOCOLATE | HAZEL NUTTIN' CUPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 535 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 0 g | 60.5 g | |
| Fat | 0 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA 54% DARK CHOCOLATE | HAZEL NUTTIN' CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA 54% DARK CHOCOLATE | HAZEL NUTTIN' CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 70 MG |