QUINN vs POP WEAVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
QUINN: 4
vs
POP WEAVER: 4
(2 ties)
Overview
| Nutrient | QUINN | POP WEAVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10.7 g | 8.2 g | |
| Carbs | 53.6 g | 57.4 g | |
| Fat | 32.1 g | 19.7 g | |
| Fiber | 10.7 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINN | POP WEAVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINN | POP WEAVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 607 MG | 967 MG |