QUINN vs SAHALE SNACKS
Nutrition comparison per 100 g serving
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SAHALE SNACKS wins in 5 out of 10 nutrient categories
QUINN: 3
vs
SAHALE SNACKS: 5
(2 ties)
Overview
| Nutrient | QUINN | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calories | 515 cal | 533 cal | |
| Protein | 12.1 g | 16.7 g | |
| Carbs | 48.5 g | 36.7 g | |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINN | SAHALE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINN | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 455 MG | 300 MG |