QUINN vs BAKED CORN
Nutrition comparison per 100 g serving
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QUINN wins in 6 out of 10 nutrient categories
QUINN: 6
vs
BAKED CORN: 1
(3 ties)
Overview
| Nutrient | QUINN | BAKED CORN | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 55.2 g | 75 g | |
| Fat | 27.6 g | 22.5 g | |
| Fiber | 10.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINN | BAKED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINN | BAKED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 362 MG | 225 MG |