QUINN vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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QUINN wins in 5 out of 10 nutrient categories
QUINN: 5
vs
GOURMET POPCORN: 2
(3 ties)
Overview
| Nutrient | QUINN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 32.1 g | 8.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 607 MG | 83 MG |