QUINCE PASTE vs TAMARI
Nutrition comparison per 100 g serving
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TAMARI wins in 4 out of 8 nutrient categories
QUINCE PASTE: 2
vs
TAMARI: 4
(2 ties)
Overview
| Nutrient | QUINCE PASTE | TAMARI | Winner |
|---|---|---|---|
| Calories | 263 cal | 33 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 65.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINCE PASTE | TAMARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | QUINCE PASTE | TAMARI | Winner |
|---|---|---|---|
| Sodium, Na | 39 MG | 6,667 MG |