QUINCE JAM vs ORGANIC WILD FRUIT SPREAD
Nutrition comparison per 100 g serving
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ORGANIC WILD FRUIT SPREAD wins in 3 out of 8 nutrient categories
QUINCE JAM: 1
vs
ORGANIC WILD FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | QUINCE JAM | ORGANIC WILD FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 74 g | 42.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINCE JAM | ORGANIC WILD FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 151.6 MG |
Minerals
| Mineral | QUINCE JAM | ORGANIC WILD FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |