QUIKSTARTS vs SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED POLISH SAUSAGE wins in 6 out of 10 nutrient categories
QUIKSTARTS: 2
vs
SMOKED POLISH SAUSAGE: 6
(2 ties)
Overview
| Nutrient | QUIKSTARTS | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 266 cal | |
| Protein | 12.4 g | 19.0 g | |
| Carbs | 0 g | 5.1 g | |
| Fat | 23.9 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUIKSTARTS | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | QUIKSTARTS | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 1,080 MG | 1,228 MG |