QUIKSTARTS vs MUSHROOM & SWISS CHEESE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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QUIKSTARTS wins in 5 out of 10 nutrient categories
QUIKSTARTS: 5
vs
MUSHROOM & SWISS CHEESE SMOKED SAUSAGE: 2
(3 ties)
Overview
| Nutrient | QUIKSTARTS | MUSHROOM & SWISS CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 303 cal | |
| Protein | 12.4 g | 13.6 g | |
| Carbs | 0 g | 3.0 g | |
| Fat | 23.9 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUIKSTARTS | MUSHROOM & SWISS CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUIKSTARTS | MUSHROOM & SWISS CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 1,080 MG | 985 MG |