QUIKSTARTS vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
QUIKSTARTS: 3
vs
SWEET ITALIAN SAUSAGE: 3
(4 ties)
Overview
| Nutrient | QUIKSTARTS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 314 cal | |
| Protein | 11.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.5 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUIKSTARTS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUIKSTARTS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 1,088 MG | 886 MG |