QUIKSTARTS vs BEER BRATWURST
Nutrition comparison per 100 g serving
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QUIKSTARTS wins in 4 out of 10 nutrient categories
QUIKSTARTS: 4
vs
BEER BRATWURST: 3
(3 ties)
Overview
| Nutrient | QUIKSTARTS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 294 cal | 333 cal | |
| Protein | 11.8 g | 18.5 g | |
| Carbs | 0 g | 4.9 g | |
| Fat | 26.5 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUIKSTARTS | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUIKSTARTS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 1,088 MG | 1,086 MG |