QUIKSTARTS vs GREEN ONION SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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GREEN ONION SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
QUIKSTARTS: 3
vs
GREEN ONION SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | QUIKSTARTS | GREEN ONION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 281 cal | 186 cal | |
| Protein | 12.3 g | 17.1 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 24.6 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUIKSTARTS | GREEN ONION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | QUIKSTARTS | GREEN ONION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Sodium, Na | 1,070 MG | 686 MG |