QUICK'N EASY vs SHELLS & CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR MACARONI & CHEESE wins in 5 out of 10 nutrient categories
QUICK'N EASY: 4
vs
SHELLS & CHEDDAR MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | QUICK'N EASY | SHELLS & CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 377 cal | 386 cal | |
| Protein | 11.5 g | 17.1 g | |
| Carbs | 68.9 g | 67.1 g | |
| Fat | 4.9 g | 5 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK'N EASY | SHELLS & CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 214 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 295 MG | 357 MG | |
| Sodium, Na | 754 MG | 743 MG |