QUICK OATS vs HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL wins in 4 out of 11 nutrient categories
QUICK OATS: 3
vs
HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL: 4
(4 ties)
Overview
| Nutrient | QUICK OATS | HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 380 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 67.5 g | 60 g | |
| Fat | 6.3 g | 9 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUICK OATS | HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 375 MG | 300 MG | |
| Sodium, Na | 0 MG | 420 MG |