QUICK GRITS vs DARK CHOCOLATE CRANBERRY WITH OATS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRANBERRY WITH OATS wins in 8 out of 12 nutrient categories
QUICK GRITS: 2
vs
DARK CHOCOLATE CRANBERRY WITH OATS: 8
(2 ties)
Overview
| Nutrient | QUICK GRITS | DARK CHOCOLATE CRANBERRY WITH OATS | Winner |
|---|---|---|---|
| Calories | 357 cal | 382 cal | |
| Protein | 7.1 g | 16.4 g | |
| Carbs | 78.6 g | 69.1 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK GRITS | DARK CHOCOLATE CRANBERRY WITH OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUICK GRITS | DARK CHOCOLATE CRANBERRY WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 95 MG | 273 MG | |
| Sodium, Na | 0 MG | 227 MG |