QUICK COOK ROLLED OATS vs FRANKEN BERRY FRUIT ROLL-UPS
Nutrition comparison per 100 g serving
Ad 468x60
QUICK COOK ROLLED OATS wins in 6 out of 11 nutrient categories
QUICK COOK ROLLED OATS: 6
vs
FRANKEN BERRY FRUIT ROLL-UPS: 4
(1 ties)
Overview
| Nutrient | QUICK COOK ROLLED OATS | FRANKEN BERRY FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 67.5 g | 78.6 g | |
| Fat | 7.5 g | 7.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK COOK ROLLED OATS | FRANKEN BERRY FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | QUICK COOK ROLLED OATS | FRANKEN BERRY FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 357 MG |