QUICK BREAKS CRANBERRIES & CASHEWS vs TURKEY PINWHEEL SNACK BOX
Nutrition comparison per 100 g serving
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QUICK BREAKS CRANBERRIES & CASHEWS wins in 6 out of 11 nutrient categories
QUICK BREAKS CRANBERRIES & CASHEWS: 6
vs
TURKEY PINWHEEL SNACK BOX: 4
(1 ties)
Overview
| Nutrient | QUICK BREAKS CRANBERRIES & CASHEWS | TURKEY PINWHEEL SNACK BOX | Winner |
|---|---|---|---|
| Calories | 419 cal | 184 cal | |
| Protein | 16.3 g | 11.2 g | |
| Carbs | 23.3 g | 11.2 g | |
| Fat | 27.9 g | 11.2 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAKS CRANBERRIES & CASHEWS | TURKEY PINWHEEL SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 93.2 MG |
Minerals
| Mineral | QUICK BREAKS CRANBERRIES & CASHEWS | TURKEY PINWHEEL SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 243 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 442 MG | 408 MG |