QUICK BREAD & MUFFIN MIX vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
QUICK BREAD & MUFFIN MIX: 1
vs
ROUNDY'S: 6
(3 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAD & MUFFIN MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 536 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,179 MG |