QUICK BREAD & MUFFIN MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 8 out of 10 nutrient categories
QUICK BREAD & MUFFIN MIX: 1
vs
PANCAKE MIX: 8
(1 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 82.1 g | 75.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAD & MUFFIN MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 978 MG |