QUICK BREAD & MUFFIN MIX vs BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
QUICK BREAD & MUFFIN MIX: 4
vs
BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES: 4
(2 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 1.8 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 615 MG |