QUICK BREAD & MUFFIN MIX vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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QUICK BREAD & MUFFIN MIX wins in 4 out of 10 nutrient categories
QUICK BREAD & MUFFIN MIX: 4
vs
BANANA BREAD MIX: 3
(3 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 443 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 68.6 g | |
| Fat | 1.8 g | 17.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAD & MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 571 MG | 414 MG |