QUICK BREAD & MUFFIN MIX vs QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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QUICK BREAD & MUFFIN MIX wins in 4 out of 9 nutrient categories
QUICK BREAD & MUFFIN MIX: 3
vs
QUICK BREAD & MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 406 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 84.4 g | 78.1 g | |
| Fat | 3.1 g | 7.8 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Sodium, Na | 422 MG | 438 MG |