QUICK 5-MINUTE GRITS vs SIMPLY RAISIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY RAISIN CEREAL wins in 10 out of 17 nutrient categories
QUICK 5-MINUTE GRITS: 5
vs
SIMPLY RAISIN CEREAL: 10
(2 ties)
Overview
| Nutrient | QUICK 5-MINUTE GRITS | SIMPLY RAISIN CEREAL | Winner |
|---|---|---|---|
| Calories | 351 cal | 317 cal | |
| Protein | 8.1 g | 11.7 g | |
| Carbs | 78.4 g | 76.7 g | |
| Fat | 1.4 g | 1.7 g | |
| Fiber | 5.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK 5-MINUTE GRITS | SIMPLY RAISIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 157 UG | 0 UG | |
| Niacin | 4.3 MG | 8.3 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | QUICK 5-MINUTE GRITS | SIMPLY RAISIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 135 MG | 500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 2 MG |